Archive for June 2020

CrossFit icon Rita Benavidez talks to Bethefittest about her training, diet and much more. Since discovering CrossFit in 2008 Rita Benavidez has continued to dedicate and evolve herself into becoming the best athlete she can be. Many people aspire to reach goals similar to what Rita has achieved. Rita Benavidez has the will and determination that has made her a CrossFit…

Olympic athlete and world’s best jump roper, Buddy Lee talks with BeTheFittest on how he started jumping rope, his skipping rope workout, the benefits of skipping, jump rope exercises and much more. Former US Olympic wrestler, 10x world medalist, 20x national wrestling champion and most recently known as the world’s best jump roper Buddy Lee has created a worldwide…

To achieve optimal fitness and health, you need training which is all about you – even about your neighbourhood. We’ve expanded to bring our goal-oriented philosophy straight into your comfort zone. Our certified personal trainer in Notting Hill will initially guide you through detailed body analyses, from muscle condition, body fat and bone density to…

If you live in the Putney area and want to increase your levels of health, wellbeing, fitness and endurance then the smartest decision you can make is to sign up for some sessions with Bethefittest. One of the key things to consider when signing up for a personal trainer in Putney, is whether or not…

Are you interested in losing weight, running a marathon or preparing for the ski season? Come to Bethefittest and work with a personal trainer in south London. Following a consultation, an analysis of your body’s composition, a bone density check and a movement test to determine your functional limitations, we will develop an evidence-based programme…

Bethefittest personal training is the ideal solution for those who want to remain fit, lose excess pounds or simply undertake the required amount of daily exercise in order to lead a healthy life. Our personal training in Wandsworth will make sure that you adhere to a particular training regime without being too forceful, but always…