Archive for June 2015

Powerlifter Marilia Coutinho talks to Be The Fittest about powerlifting training, routines, workouts, exercises, programming and much more. Powerlifting is a sport which suffers from equal part admiration, controversy and misunderstanding. Marilia Coutinho is one of the leading voices in the very competitive female power lifting world. Hailing originally from Brazil and living between there and the US, She…