Workout overview
Get ready to train
This stretching clinic is a slow relaxed class, working on opening the full body slowly. Using different stretches we open the body and get deeper into the stretch through relaxing and the breathe. This class is perfect for all levels and great if you want to have a nice stretch if your body is feeling tight and stiff.
- Duration
- 30 MINS
- Level
- Easy / Medium / Advanced
- Body focus
- Full Body