Workout overview
Get ready to train
Learn how to do Surya Namaskar A aka Sun Salutation A. One of the beginning warm up sequences in Ashtanga vinyasa yoga. Perfect if you want more understanding and knowledge how to do this sequence and improve in your yoga practice.
- Duration
- 15 MINS
- Level
- All Levels
- Body focus
- How To Do Surya Namaskar A