Workout overview
Get ready to train
Funky Frizzle frisky Friday 13 full body workout is a fun but tough workout going through exercises incorporating the whole body. Make sure you always give 100% but keep as best form as possible. This class is perfect for advanced beginners and Intermediates let's get that ENERRGGYYY. Have fun and tag me in your socials.
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Full body