Workout overview
Get ready to train
Funky Frizzle frisky Friday workout today bringing that fire. Working the whole body keeping the intensity high but also burning those muscles, just make sure you have fun and get your body moving. This class is perfect for advanced beginners and Intermediates let's get that ENERRGGYYY. Have fun and tag me in your socials.
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Full body