Workout overview
Get ready to train
50 running mountain climbers 50 squat jumps 50 push ups 50 full star jumps 50 snap jumps 50 burpees 50 lunges 25 left 25 right 50 reverse lunges 25 left 25 right 50 crunches 50 knees to chest This HIIT workout is aimed at burning full body fat and muscle toning working your through circuits consisting of cardiovascular and strength. This class will get your heart rate up and muscles burning. Use all variations needed for you and make those muscles burn! Perfect for intermediates & advanced. ENERRGGYYY
- Duration
- 30 MINS
- Level
- Advanced
- Body focus
- Full Body Exercises Below