Workout overview
Get ready to train
HIIT full body workout exercising the whole body from your legs to your core working on your strength and cardiovascular endurance. Make sure you put in 100% but at the same time always using best form. Use all variations needed for you and make those muscles burn! Perfect for advanced beginners and intermediates. ENERRGGYYY
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Full body