Workout overview
Get ready to train
HIIT full body workout. This workout is fun but challenging, using lots of variations of movement training, its a burner. Make sure you put in 100% but at the same time always using best form. Use all variations needed for you and make those muscles burn! Perfect for advanced beginners and intermediates. ENERRGGYYY
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Full body