Workout overview
Get ready to train
HIIT full body cardio based workout using the whole body mixing strength and cardio exercises together. This is a very sweaty workout, make sure you use all variations needed for you and make those muscles burn but always using as best form. Perfect for advanced beginners and intermediates. ENERRGGYYY
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Full body