Workout overview
Get ready to train
This yoga class is a flow based class focusing on movement through the breathe in just 15 minutes. Concentrating on opening hips and hamstrings.
- Duration
- 15 MINS
- Level
- Medium / Advanced
- Body focus
- Full Body
Workout overview
This yoga class is a flow based class focusing on movement through the breathe in just 15 minutes. Concentrating on opening hips and hamstrings.