Workout overview
Get ready to train
HIIT workout is aimed at working your through cardiovascular and strength movements. This class will get your heart rate up and muscles burning. Use all variations needed for you and make those muscles burn! Note this class has a lot of burpees so get mentally ready. Perfect for beginners and intermediates. ENERRGGYYY
- Duration
- 30 MINS
- Level
- Medium
- Body focus
- Full Body