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Meditation Sound Healing w/ Jahnavi Harrison 5/5/20
30 MINS
Easy
Medium
Advanced
Workout overview
Get ready to train
This 30 minute Guided meditation & Kirtan with the amazing Jahnavi Harrison. I take you through a 10min guided meditation and Jahnavi takes us through Kirtan which is meditation through sounds and vibrations, singing and chanting mantras. It's beautiful and i wanted to share this with you. Hope it helps.
- Duration
- 30 MINS
- Level
- Easy / Medium / Advanced
- Body focus
- Mind
The workout video is being prepared.