Funky Friday Workout Live 27/11/20

This 30 minute HIIT funky Friday live workout is aimed at using the legs and bum but also getting your heart rate up for a great workout. Make sure you put in 100% but at the same time always using best form. Use all variations needed for you and make those muscles burn! Perfect for advanced beginners and intermediates and even advanced, you can use any variation of exercise which suits you.