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Be The Fittest Workout

Strength Dumbbell Upper Body 1

30 MINS Easy Medium Advanced

Workout overview

Get ready to train

This workout is aimed to work all on your upper body. Using own body weight and also dumbbells, this workout requires using the whole upper body isolating bigger and smaller muscle groups. Have fun, feel the burn and keep smiling. Perfect for advanced beginners and intermediates.

Duration
30 MINS
Level
Easy / Medium / Advanced
Body focus
Upper Body