Workout overview
Get ready to train
HIIT workout focused all on abs, making it burn. Starting with a cardiovascular warm up then moving straight to pure abs for the rest of the class. Make sure to squeeze each rep and allow it to burn. Give 100% with each rep being done properly and with effort. Make sure to tag me in your stories. Perfect for beginners and intermediates. Enerrggyy
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Abs