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Be The Fittest Workout

HIIT Abs 3

30 MINS Easy Medium

Get ready to train

HIIT workout focused all on abs, making it burn. Starting with a cardiovascular warm up then moving straight to pure abs for the rest of the class. Make sure to squeeze each rep and allow it to burn. Give 100% with each rep being done properly and with effort. Make sure to tag me in your stories. Perfect for beginners and intermediates. Enerrggyy

Duration
30 MINS
Level
Easy / Medium
Body focus
Abs