Workout overview
Get ready to train
HIIT workout but concentrating on your bum and abs making it burn along with some cardiovascular exercise. Moving from your bum to abs make sure to squeeze each rep and allow it to burn. Give 100% with each rep being done properly and with effort. Make sure to tag me in your stories. Perfect for advanced beginners and intermediates. Enerrggyy
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Bum & Abs