Workout overview
Get ready to train
HIIT workout but concentrating on your lower body and core. This workout will make your legs and bum burn along with your core getting that work. Give 100% with each rep being done properly and with effort. Make sure to tag me in your stories. Perfect for advanced beginners and intermediates. Enerrggyy
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Lower Body & Core