Workout overview
Get ready to train
Happy Friday. Full body exercises working on your muscles and also cardio, will get your heart rate up and muscles burning. Take your time and keep good form but make sure you give 100%. This class is perfect for beginners and Intermediates let's get that ENERRGGYYY. Have fun and tag me in your socials.
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Full body