Workout overview
Get ready to train
HIIT full body dumbbell workout based on toning muscles and burning body fat using the whole body. A real mix of exercises you can use with dumbbells and own body weight, please use all variations needed and always keep best form and make those muscles burn. Perfect for intermediates. ENERRGGYYY
- Duration
- 30 MINS
- Level
- Medium
- Body focus
- Full body