Workout overview
Get ready to train
Funky Friday this week is a combination of full body exercises mixed in with combat cardio. It's fun and will make you sweat! Take your time and keep good form but make sure you give 100%. Beginners and Intermediates let's get that ENERRGGYYY. Have fun and tag me in your socials.
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Full body