Workout overview
Get ready to train
This fun Combat HIIT full body workout will get your whole body working from your legs to your upper body making you also use your brain and co ordination. Make sure you put in 100% but at the same time always using best form. Use all variations needed for you and make those muscles burn! Perfect for all levels.
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Combat Full body