Workout overview
Get ready to train
A quick HIIT full body workout. This workout is perfect if your short for time. Working the whole body. Make sure you push to your limits keeping good form as the time is short. Use all variations needed for you and make those muscles burn! Beginners & intermediates. ENERRGGYYY
- Duration
- 15 MINS
- Level
- Easy / Medium
- Body focus
- Full body