Workout overview
Get ready to train
HIIT full body workout. This workout is fun but challenging, will get your heart rate up and make your muscles work. Make sure you put in 100% but at the same time always using best form. Use all variations needed for you and make those muscles burn! Beginners & intermediates. ENERRGGYYY
- Duration
- 30 MINS
- Level
- Easy / Medium
- Body focus
- Full body